Body Back Drop In
Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.
- Workouts Only
- HIIT Classes
- 1 Hour
- Small group of women
*Body Back is not appropriate for expectant moms- It is also recommended that you be at least 3 months postpartum before beginning this program.
Team Rehabilitation Physical Therapy
2116 S Michigan Ave, Chicago, IL 60616
p: (708) 829-2473
Monday – February 24, 2020
7:30pm–8:30pmBody Back Drop In