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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.more

This is our mom only workout program. During this class you will focus on your mind and body, improving your overall health and well being. The experience includes a 60-minute high-intensity interval workout (HIIT) designed to challenge, empower, and recharge you for the week. We offer drop in classes two times per week for this program.

Body Back Class Schedule:

Wednesdays- Tiny Tunes Studio 7:30 PM (South Loop)

Saturdays- Tiny Tunes Studio 7:45 AM (South Loop)


Stroller Barre is currently offered at Mark Twain Park in the South Loop.

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.