FIT4MOM is the country's largest fitness program for moms offering prenatal and postnatal fitness classes for every stage of motherhood. Our programs include prenatal Fit4Baby®, Stroller Strides®, Stroller Barre®, Body Back®, LEAN Mommy®, and we offer Our Village - FIT4MOM Chicago Loop, serving Downtown Chicago, including the South Loop, West Loop, River North, River East, River West, and Gold Coast neighborhoods. Stroller Strides & Stroller Barre classes are currently offered outdoors at Mary Bartelme Park and Lake Shore East Park! Please check our Facebook page and website for class updates in case of inclement weather.
Fit4Baby® is a prenatal fitness program designed to strengthen the body for all the changes it will experience during pregnancy. Stroller Strides® is a stroller fitness program designed for moms with little ones focusing on cardiovascular exercises, muscle strengthening, and core exercises using the stroller and environment for a total body workout. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy. Body Back® is a results-based high intensity interval 8-week program designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! LEAN Mommy (Learn Eating Awareness and Nutrition) is a lifestyle weight management program designed to help you achieve a balanced body and a balanced mind. See our class schedule under the Programs tab to register for a class.
FIT4MOM helps moms make strides in fitness, motherhood and life.®
Our Village - FIT4MOM Chicago Loop is our commitment to community
In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village holds quarterly Moms on a Mission events throughout Chicago. On a personal level, each playgroup educates, empowers and supports mothers on important issues facing our children and our families. Join Our Village on meetup.com.